Prerequisite: None

No experience required. Students with all levels of experience are welcome.

Unleash your inner dancer as we take you on a spinning adventure! This exhilarating journey will guide you through a series of spins and moves that seamlessly flow together, transforming your practice into a captivating performance. Whether you’re a seasoned pro or just starting out, you’ll discover the magic of connection and rhythm. Join us and let the flow take you.

Intermediate Level. Advanced level students are welcome.

Prerequisite: Basic climbs and sits on both sides. An instructor must approve you for this class.

Ready to elevate your pole game? Join us for an exhilarating session focused on dynamic spins, jaw-dropping pole tricks, and seamless combos while mastering those essential pole climbs! Let's take your movements to new heights and make those poles your playground!

Advanced Level.

Prerequisite: Chopper from the floor on both sides (without kicking/jumping). An instructor must approve you for this class.

You will learn advanced inverted moves and inverts are not just spectacular to watch; they also challenge your strength and balance in ways that are truly exhilarating. These dynamic techniques push the boundaries of gravity and allow you to explore new heights in your pole fitness journey.

Prerequisite: 3 Spins & Flow classes (or beginner pole equivalent classes). Intermediate and advanced level students are welcome.

Get ready to shake it like never before! Choreo is your gateway to dancing fun with a beginner-friendly routine set to a specific song. Whether you’ve got two left feet or you’re a seasoned pro looking for a light-hearted challenge, this class is designed to have you grooving and feeling fabulous in no time. Join us as we break down each move, turning you into a dance floor superstar, one fun step at a time! Let’s unleash those inner dance vibes and have a blast together!

Prerequisite: 3 Spins & Flow classes (or beginner pole equivalent classes). Intermediate and advanced level students are welcome.

Get ready to elevate your pole fitness experience in our dynamic doubles and group moves class! Perfect for both beginners and experienced students, this class invites you to mix, mingle, and dazzle on the pole with a friend or partner. Together, you'll learn impressive moves that take teamwork to the next level. Grab your friend or partner in class and let’s twist and twirl our way to some amazing memories!

Prerequisite: Pole experience.

This is NOT a class.

Participants are able to have self-led practice time. This your chance to hop onto the pole and dive into those moves you’ve been mastering or practice that routine you’ve been dreaming about. With no instruction given, you'll have the freedom to play at your own pace. But don’t worry, we’ve got your back — an instructor will be on-site for safety monitoring.

Prerequisite: None

No experience required. Students with all levels of experience are welcome.

Unlock your body's full potential with our dynamic flexibility class designed to boost your overall range of motion and agility! This engaging session combines fluid movements, stretching techniques, and playful challenges to help you feel lighter on your feet. Whether you’re prepping for the pole or just want to enhance your everyday movements, this class will have you bending, twisting, and soaring like never before. Join us and embrace the freedom of motion!

Prerequisite: None

No experience required. Students with all levels of experience are welcome.

We recommend pants/ leggings/socks. Knee pads optional.

Get ready to unleash your creativity and take your pole skills off the pole. Explore the fluidity of crawling, master the grace of shoulder rolls and stands, and discover the beauty of leg waves and shapes. Transition seamlessly between movements as you learn to express yourself on the ground and elevate your dance to new heights. Join us for a fun-filled session where your body becomes the ultimate instrument of expression!

TikTok Troupe

Prerequisite: None

No experience required. Students with all levels of experience are welcome.

Join us for a fun-filled class where we'll unleash your creativity and capture some fabulous moments for our Apex socials! In this session, participants will collaborate to create eye-catching content that will be featured on our platforms. Embrace the spotlight and bring your unique energy. Let’s make some magic happen on our feeds!

Participants MUST be willing to be posted on social media platforms. Tags are not required.